1. Ndinati, Ndidzasunga njira zanga,Kuti ndingacimwe ndi lilime langa:Ndidzasunga pakamwa panga ndi cam'kamwa,Pokhala woipa ali pamaso panga.
2. Ndinatonthola osanena mau, ndinakhala cete osalawa cokoma;Ndipo cisoni canga cinabuka.
3. Mtima wanga unatentha m'kati mwaine;Unayaka moto pakulingirira ine:Pamenepo ndinalankhula ndi lilime langa:
4. Yehova, mundidziwitse cimariziro canga,Ndi mawerengedwe a masiku anga ndi angati;Ndidziwe malekezero anga,
5. Onani, munaika masiku anga akhale monga kuyesa dzanja;Ndipo zaka zanga ziri ngati cabe pamaso panu:Indedi munthu ali yense angakhale wokhazikika, ali cabe konse.
6. Indedi munthu ayenda ngati mthunzi:Indedi abvutika cabe:Asonkhanitsa cuma, ndipo sadziwa adzacilandira ndani?
7. Ndipo tsopano, Ambuye, ndilindira ciani?Ciyembekezo canga ciri pa Inu.
8. Ndipulumutseni kwa zolakwa zangazonse:Musandiike ndikhale cotonza ca wopusa.
9. Ndinakhala du, sindinatsegula pakamwa panga;Cifukwa inu mudacicita.
10. Mundicotsere cobvutitsa canu;Pandithera ine cifukwa ca kulanga kwa dzanja lanu.