1. Haiwa Jehovha, regai kundirayira pakutsamwa kwenyu, kana kundiranga muhasha dzenyu.
2. Ndinzwirei ngoni, Jehovha, nokuti ndava kuziya; haiwa Jehovha, ndiporesei, nokuti mapfupa angu ava kurwadza.
3. Mweya wangu uri kurwadziwa. Haiwa Jehovha, kusvikira riniko, kusvikira riniko?
4. Dzokai, imi Jehovha, mugondirwira; ndiponesei nokuda kworudo rwenyu rusingaperi.
5. Hakuna anokurangarirai kana afa. Ndiani anokurumbidzai kubva muguva?
6. Ndaneta nokugomera; ndinonyorovesa mubhedha wangu nemisodzi ndichichema usiku hwose, ndinonyorovesa uvato hwangu nemisodzi.