1. Koma sikudakomera Yona konse, ndipo anapsa mtima.
2. Ndipo anapemphera kwa Yehova, nati, Ha, Yehova! si ndiwo mau anga ndikali m'dziko langa? cifukwa cace ndinafulumira kuthawira ku Tarisi, pakuti ndinadziwa kuti Inu ndinu Mulungu wacisomo ndi wodzala cifundo, wolekerera ndi wokoma mtima mocuruka, ndi woleka coipaco.