1. Cifukwa ca ici ine Paulo, ndine wandende wa Kristu Yesu cifukwa ca inu amitundu,
2. ngatitu munamva za udindo wa cisomo ca Mulungucimene anandipatsa ine ca kwa inu;
3. ndi umo anandizindikiritsa cinsinsico mwa bvumbulutso, monga ndinalemba kale mwacidule,
4. cimene mukhoza kuzindikira naco, pakuciwerenga, cidziwitso canga m'cinsinsi ca Kristu,
5. cimene sanacizindikiritsa ana a anthu m'mibadwo yina, monga anacibvumbulutsa tsopano kwa atumwi ndi aneneri ace oyera mwa Mzimu,
6. kuti amitundu ali olowanyumbapamodzi ndi ife, ndi ziwalo zinzathu za thupilo, ndi oland ira nafe pamodzi palonjezano mwa Kristu Yesu, mwa Uthenga Wabino,
7. umene anandikhalitsa mtumiki wace monga mwa mphatso ya cisomo ca Mulungu, cimene anandipatsa ine, monga mwa, macitidwe a mphamvu yace.