1. Of David. Blessed be Adonai my Rock— who trains my hands for war, my fingers for battle.
2. He is my lovingkindness, my fortress, my strong tower, and my deliverer, my shield, in whom I take refuge, who subdues my people under me.
3. Adonai, what is man, that You take note of him? Or the son of man, that You consider him?
4. Man is like a breath— his days are like a passing shadow.