1. A prayer of the afflicted one, when he is faint and pours out his lament before Adonai:
2. Adonai, hear my prayer, let my cry come to You.
3. Do not hide Your face from me in the day of my distress. Turn Your ear to me— in the day I call, answer me quickly.
4. For my days vanished like smoke, and my bones were burned like coals.
5. My heart is stricken and withered like grass, so that I even forget to eat my bread.
6. Because of the sound of my groaning, my bones cling to my flesh.
7. I am like a pelican of the desert, like an owl of the waste places.
8. I lie awake, like a lonely bird on a roof.
9. My enemies taunt me all day. My deriders use my name to curse.
10. For I have eaten ashes like bread, and mixed my drink with tears—
11. because of Your indignation and wrath, for You have picked me up and tossed me aside.
12. My days are like a lengthening shadow, and I wither away like grass.
13. But You, Adonai, sit enthroned forever. Your renown is from generation to generation.
14. You will arise and have compassion on Zion, for it is time to show favor to her, for the appointed time has come,
15. for her stones are dear to Your servants, and they cherish her dust.
16. So the nations will fear Adonai’s Name and all the kings of the earth Your glory.
17. For Adonai has rebuilt Zion. He has appeared in His glory.
18. He has turned to the prayer of the destitute, and has not despised their prayer.
19. Let it be written for a generation to come, that a people to be created may praise Adonai.
20. For He looks down from His holy height, from heaven Adonai gazes on the earth,
21. to hear the groaning of the prisoner, to set free those condemned to death,
22. to declare the Name of Adonai in Zion and His praise in Jerusalem,
23. when the peoples and the kingdoms assemble to worship Adonai.
24. He brought down my strength in midcourse. He shortened my days.
25. I say, “My God, do not take me up in the middle of my days. Your years endure through all generations!
26. Long ago You founded the earth, the heavens are the work of Your hands.
27. They will perish, but You will remain. All of them will wear out like a garment. Like clothing You change them, so they change.
28. But You are the same, and Your years will never end.
29. The children of Your servants will live. Their descendants will be established before You.”