But if you were unmarried or widowed when the truth first came to you, then my advice is — do not change your state. Be as I am — and live a life of total abstinence from the claims of the body in this direction. But if this is beyond you, then marry; marriage is far better than unsuccessful efforts at this form of self-mastery. Now all this is only an expression of my own opinion, but the following is a commandment to all married persons. Let neither husband nor wife seek separation; or if they must be separated, let neither marry again whilst the other lives, but let them rather, if possible, be once more reconciled. That is the Lord's expressed command and no matter of opinion.