1. I will exalt You, Lord,because You have lifted me up and have not allowed my enemiesto triumph over me.
2. Lord my God,I cried to You for help, and You healed me.
3. Lord, You brought me up from Sheol; You spared me from among thosegoing down to the Pit.
4. Sing to Yahweh, you His faithful ones,and praise His holy name.
5. For His anger lasts only a moment,but His favor, a lifetime.Weeping may spend the night,but there is joy in the morning.
6. When I was secure, I said,“I will never be shaken.”
7. Lord, when You showed Your favor,You made me stand like a strong mountain; when You hid Your face, I was terrified.
8. Lord, I called to You;I sought favor from my Lord:
9. “What gain is there in my death,if I go down to the Pit?Will the dust praise You?Will it proclaim Your truth?
10. Lord, listen and be gracious to me;Lord, be my helper.”