1. I, a prisoner in the Lord, encourage you to live the kind of life which proves that God has called you.
2. Be humble and gentle in every way. Be patient with each other and lovingly accept each other.
3. Through the peace that ties you together, do your best to maintain the unity that the Spirit gives.
4. There is one body and one Spirit. In the same way you were called to share one hope.
5. There is one Lord, one faith, one baptism,
6. one God and Father of all, who is over everything, through everything, and in everything.
7. God’s favor has been given to each of us. It was measured out to us by Christ who gave it.
8. That’s why the Scriptures say:“When he went to the highest place,he took captive those who had captured usand gave gifts to people.”
9. Now what does it mean that he went up except that he also had gone down to the lowest parts of the earth?
10. The one who had gone down also went up above all the heavens so that he fills everything.
11. He also gave apostles, prophets, missionaries, as well as pastors and teachers as gifts ⌊to his church⌋.
12. Their purpose is to prepare God’s people to serve and to build up the body of Christ.
13. This is to continue until all of us are united in our faith and in our knowledge about God’s Son, until we become mature, until we measure up to Christ, who is the standard.